Micronesia Population 2026: 115K People, Density & Key Facts

Micronesia is a country with a moderate, fairly even population spread: 115K people across 702 km², giving a density of 164/km².

GDP per capita stands at $3,478: below the global average, reflecting a developing economy. The capital, Palikir, is the political, economic and cultural centre of the country.

📊 Population at a Glance

👥
Total Population
115K
estimated
🏙️
Population Density
164/km²
per km²
📐
Total Area
702 km²
land coverage
🏛️
Capital City
Palikir
main city
💰
GDP
$0.4B
total output
💵
GDP Per Capita
$3,478
per person

About Micronesia's Population

With a population of 115K, Micronesia is home to a significant number of people within its 702 km² of territory. The population density of 164/km² reflects how people are distributed across the country: a moderate density typical of many countries in the region.

The capital city, Palikir, serves as the administrative, cultural and economic heart of Micronesia. Micronesia has a coastline of 6,112 km, which has historically attracted settlement and shaped where the majority of the population lives and works.

In economic terms, Micronesia has a total GDP of $0.4B, translating to $3,478 per person. This figure gives a broad indication of average living standards, though income distribution varies considerably across different regions and communities within the country. The official currency is the US Dollar (USD).

Micronesia gained independence in 1986 and has since developed a distinct national identity shaped by its geography, history and culture. The official language is English, making it straightforward for international visitors and businesses to communicate.

Within the Oceania / Pacific region, Micronesia sits alongside New Zealand (5.1M), Fiji (930K), Kiribati (119K). This regional context helps illustrate how Micronesia's population size compares to its neighbours.

Frequently Asked Questions about Micronesia's Population

What is the population of Micronesia in 2026?

The population of Micronesia is approximately 115K people as of 2026.

What is the capital city of Micronesia?

The capital city of Micronesia is Palikir, which serves as the country's main administrative and cultural hub.

How densely populated is Micronesia?

Micronesia has a population density of 164/km². This is a moderate population density.

What is the GDP per capita of Micronesia?

Micronesia has a GDP per capita of $3,478, with a total GDP of $0.4B. This gives an indication of average economic output per person.

What language do people speak in Micronesia?

The official language of Micronesia is English.

How big is Micronesia?

Micronesia covers a total area of 702 km². With a population of 115K, that gives a density of 164/km².

When did Micronesia gain independence?

Micronesia gained independence in 1986.

What currency is used in Micronesia?

The official currency of Micronesia is the US Dollar (USD).

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