Mozambique Population 2026: 32.8M People, Density & Key Facts

Mozambique is a country with vast stretches of largely empty land: 32.8M people across 801,590 km², giving a density of 41/km².

GDP per capita stands at $463: among the lower-income economies globally. The capital, Maputo, is the political, economic and cultural centre of the country.

📊 Population at a Glance

👥
Total Population
32.8M
estimated
🏙️
Population Density
41/km²
per km²
📐
Total Area
801,590 km²
land coverage
🏛️
Capital City
Maputo
main city
💰
GDP
$15.2B
total output
💵
GDP Per Capita
$463
per person

About Mozambique's Population

With a population of 32.8M, Mozambique is home to a significant number of people within its 801,590 km² of territory. The population density of 41/km² reflects how people are distributed across the country: a low density suggesting significant open space and rural areas across the country.

The capital city, Maputo, serves as the administrative, cultural and economic heart of Mozambique. Mozambique has a coastline of 2,470 km, which has historically attracted settlement and shaped where the majority of the population lives and works.

In economic terms, Mozambique has a total GDP of $15.2B, translating to $463 per person. This figure gives a broad indication of average living standards, though income distribution varies considerably across different regions and communities within the country. The official currency is the Mozambican Metical (MZN).

Mozambique gained independence in 1975 and has since developed a distinct national identity shaped by its geography, history and culture. The official language is Portuguese, which is spoken by the vast majority of the population in daily life, education and government.

Within the East Africa region, Mozambique sits alongside Kenya (55.9M), Ethiopia (126.5M), Tanzania (63.7M). This regional context helps illustrate how Mozambique's population size compares to its neighbours.

Frequently Asked Questions about Mozambique's Population

What is the population of Mozambique in 2026?

The population of Mozambique is approximately 32.8M people as of 2026.

What is the capital city of Mozambique?

The capital city of Mozambique is Maputo, which serves as the country's main administrative and cultural hub.

How densely populated is Mozambique?

Mozambique has a population density of 41/km². This is a moderate population density.

What is the GDP per capita of Mozambique?

Mozambique has a GDP per capita of $463, with a total GDP of $15.2B. This gives an indication of average economic output per person.

What language do people speak in Mozambique?

The official language of Mozambique is Portuguese.

How big is Mozambique?

Mozambique covers a total area of 801,590 km². With a population of 32.8M, that gives a density of 41/km².

When did Mozambique gain independence?

Mozambique gained independence in 1975.

What currency is used in Mozambique?

The official currency of Mozambique is the Mozambican Metical (MZN).

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