Panama Population 2026: 4.4M People, Density & Key Facts

Panama is a country with a moderate, fairly even population spread: 4.4M people across 75,417 km², giving a density of 58/km².

GDP per capita stands at $15,455: a figure above the global median. The capital, Panama City, is the political, economic and cultural centre of the country.

📊 Population at a Glance

👥
Total Population
4.4M
estimated
🏙️
Population Density
58/km²
per km²
📐
Total Area
75,417 km²
land coverage
🏛️
Capital City
Panama City
main city
💰
GDP
$68B
total output
💵
GDP Per Capita
$15,455
per person

About Panama's Population

With a population of 4.4M, Panama is home to a significant number of people within its 75,417 km² of territory. The population density of 58/km² reflects how people are distributed across the country: a moderate density typical of many countries in the region.

The capital city, Panama City, serves as the administrative, cultural and economic heart of Panama. Panama has a coastline of 2,490 km, which has historically attracted settlement and shaped where the majority of the population lives and works.

In economic terms, Panama has a total GDP of $68B, translating to $15,455 per person. This figure gives a broad indication of average living standards, though income distribution varies considerably across different regions and communities within the country. The official currency is the US Dollar / Panamanian Balboa.

Panama gained independence in 1903 and has since developed a distinct national identity shaped by its geography, history and culture. The official language is Spanish, which is spoken by the vast majority of the population in daily life, education and government.

Within the Central America region, Panama sits alongside Belize (441K), Costa Rica (5.2M), El Salvador (6.5M). This regional context helps illustrate how Panama's population size compares to its neighbours.

Frequently Asked Questions about Panama's Population

What is the population of Panama in 2026?

The population of Panama is approximately 4.4M people as of 2026.

What is the capital city of Panama?

The capital city of Panama is Panama City, which serves as the country's main administrative and cultural hub.

How densely populated is Panama?

Panama has a population density of 58/km². This is a moderate population density.

What is the GDP per capita of Panama?

Panama has a GDP per capita of $15,455, with a total GDP of $68B. This gives an indication of average economic output per person.

What language do people speak in Panama?

The official language of Panama is Spanish.

How big is Panama?

Panama covers a total area of 75,417 km². With a population of 4.4M, that gives a density of 58/km².

When did Panama gain independence?

Panama gained independence in 1903.

What currency is used in Panama?

The official currency of Panama is the US Dollar / Panamanian Balboa.

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