Nepal Population 2026: 30.0M People, High Density
Nepal is more densely populated than most countries in South Asia: 30.0M people across 147,181 km², giving a density of 204/km².
GDP per capita stands at $1,360: among the lower-income economies globally. The capital, Kathmandu, is the political, economic and cultural centre of the country.
📊 Population at a Glance
About Nepal's Population
With a population of 30.0M, Nepal is home to a significant number of people within its 147,181 km² of territory. The population density of 204/km² reflects how people are distributed across the country: a relatively high density, indicating an urbanised or geographically small country.
The capital city, Kathmandu, serves as the administrative, cultural and economic heart of Nepal. As a landlocked country, Nepal's population is distributed entirely across its inland territory, without access to a coastline. This has historically shaped trade patterns and economic development.
In economic terms, Nepal has a total GDP of $40.8B, translating to $1,360 per person. This figure gives a broad indication of average living standards, though income distribution varies considerably across different regions and communities within the country. The official currency is the Rupee (NPR).
Nepal gained independence in 1768 and has since developed a distinct national identity shaped by its geography, history and culture. The official language is Nepali, which is spoken by the vast majority of the population in daily life, education and government.
Within the South Asia region, Nepal sits alongside Afghanistan (40.1M), India (1.43B), Pakistan (231M). This regional context helps illustrate how Nepal's population size compares to its neighbours.
Frequently Asked Questions about Nepal's Population
What is the population of Nepal in 2026?
The population of Nepal is approximately 30.0M people as of 2026.
What is the capital city of Nepal?
The capital city of Nepal is Kathmandu, which serves as the country's main administrative and cultural hub.
How densely populated is Nepal?
Nepal has a population density of 204/km². This is considered high, one of the more densely populated countries in its region.
What is the GDP per capita of Nepal?
Nepal has a GDP per capita of $1,360, with a total GDP of $40.8B. This gives an indication of average economic output per person.
What language do people speak in Nepal?
The official language of Nepal is Nepali.
How big is Nepal?
Nepal covers a total area of 147,181 km². With a population of 30.0M, that gives a density of 204/km².
When did Nepal gain independence?
Nepal gained independence in 1768.
What currency is used in Nepal?
The official currency of Nepal is the Rupee (NPR).
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